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Lined pages perfect for workout notes, fitness goals, reflections, exercise details, and journaling
Dedicated space for documenting progress, recording workouts, capturing fitness ideas, and reflecting on your fitness journey
Flexible layouts that support workout planning, tracking personal milestones, making lists, and everyday note-taking
Designed for use alongside the Fitness Planner or independently
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48 total pages
5.5” × 8.5” booklet format
Saddle-stitched (stapled) binding
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Sturdy uncoated cardstock cover with a soft, matte finish
Smooth, uncoated interior pages designed for comfortable, everyday writing
Printed locally in Canada with an emphasis on quality and durability